Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! Rory Freedman, Kim Barnouin. 2005.
Stop being a moron and start getting skinny!
If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.
Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.
Opinion:
Although I already knew the truth about some foods, the meat industry, correct nutrition, etc. This book serves to make us reflect on how much junk food we allow to enter our body, and we act as if it’s something normal, ignoring how bad our body feels. This may be the time and the excuse to decide to take care of ourselves again, eating in a healthy and friendly way.
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